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Holistic Chiropractic

Different from regular chiropractic.  Holistic Chiropractic examines muscle, joint, and body balance as one functioning unit.  The state of your muscle and joint health reflects overall body health, so by facilitating freedom in the musculoskeletal system, we  decrease neck, back and extremity pain, increase energy stores
increase breathing efficiency, balance the immune system and nervous system.


Functional Medicine/Nutrition/Supplementation

Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century.  by shifting the traditional disease-centered focus of medical practice to more patient-centered approach, funtional medicine addresses the whole person, not just an isolated set of symptoms.  Functional medicine practitioners spend time with their patients, listening to their histories and evaluating the interactions among genetic, enviromental, and lifestyle factors that can influence long-term health and complex, chronic disease.  In this way, functional medicine supports the unique expression of health and vitality for each individual.


Trigenics

This revolutionary manual assessment and treatment system is designed to combine the benefits of chiropractic care, acupuncture, and soft tissue massage. By incorporating a synergistic blend of soft tissue and meridian therapies, Trigenics proves to be quite unique in its purpose, application, and effect. It may be used for repair, rehabilitation, performance enhancement, or for stress management and energy rebalancing. It can also be applied safely to both infants and geriatric patients.


Exercise Rx./Rehabilitation

Everything Dr. Day does revolves around teaching you to be an active participant in your health.  By giving you specific exercises and instruction for you condition you can start to take control over your condition.


TASTM- Tool Assisted Soft Tissue Mobilization

Specialized tools are used to treat soft tissue damage and scar tissue, to increase tissue healing and function.  This technique is used on almost all professional sport team.  TASTM is especially useful with
            Plantar Fasicitis           Carpal Tunnel
     Epicondylitis                Scar Tissue
     Shoulder Pain
     Neck Pain
         Low Back Pain
     Knee Pain





Breathing/Yoga/Meditation

Breathing is life!  Any restriction in breathing can lead to fatigue,pain, and anxiety.  By teaching you new ways to breathe we can see great results.

Whether through prayer or quiet, meditation is integral to vital health.  Dr. Day can assist you in taking 5 minutes out of your day for yourself and your health.  Simple, easy, with no extra frills attached!

Dr. Day can work with your existing yoga practice and any limitations you may have or direct you to proper yoga stretches for your condition